Pricing & Fees

Please see the adjacent tiered fee options for session rates. I am considered an out-of-network provider for all insurance companies. For those claiming on their out-of-network benefits, I am able to provide a superbill (a sort of receipt) for reimbursement from your insurance provider. I cannot guarantee reimbursement, so please check with your insurance provider what your out-of-network benefits are.

A note on the self-pay tiered fee structure: Financial reciprocity means we contribute in a way that honors our financial capacity while being mindful of the larger community we live in. Those with greater access to resources help sustain therapy accessibility for those navigating financial constraints. The goal in using this scale is that those with more abundant financial means lend support to those with less financial means, allowing more folks to access mental health care despite the colonized, capitalist medical model we are currently operating in. The goal is that this will contribute to building a community rooted in reciprocity and mutual care.

This model is based on the Green Bottle Method sliding scale by Alexis J. Cunningfolk. Learn more about the Green Bottle Method and Alexis’ work here.

  • $220 +

    • I can comfortably pay for my basic needs, like food, housing, and transportation. If I worry about money, it's not because I'm unable to afford these necessities.

    • Any debt I have doesn't stop me from paying for the things I need.

    • I have a stable source of income, or my household has enough income to meet our needs.

    • I live in a home that is comfortable and has what I need.

    • I have a reliable car and could replace it if I chose to.

    • I can get medical care when I need it.

    • I have savings that I can use if unexpected expenses come up.

    • I can usually buy things new instead of having to go without or wait until I can afford them.

    • I have extra money for things I enjoy, like hobbies, eating out, travel, or treats.

    • If I want higher-quality items, I can usually afford to choose them.

  • $180 - $200

    • I can usually pay for my basic needs, like food, housing, and transportation. If I feel stressed about money, it's not typically because I can't afford these essentials.

    • Any debt I have doesn't stop me from paying for the things I need.

    • I have a stable source of income, or my household has enough income to meet our needs.

    • I live in a home that is comfortable and meets my needs.

    • I have reliable transportation, whether that's a car I can afford to maintain or being car-free by choice.

    • I can usually get medical care when I need it.

    • I may have some savings I can use if money gets tight.

    • I can usually buy things new, although I sometimes need to budget or plan ahead.

    • I sometimes have extra money for treats, hobbies, eating out, or other nonessential purchases.

    • If I save and plan for it, I can usually take a vacation every year or two.

  • $100 - $160

    • I often worry about being able to pay for basic needs like food, housing, and transportation, and I can't always afford them.

    • I may have debt that sometimes makes it harder to pay for the things I need.

    • I am unemployed, underemployed, or frequently worried about my income or job security.

    • I live in housing that feels crowded, lacks some necessities, or isn't always stable.

    • I don't have reliable transportation by choice, or I struggle to afford gas and other transportation costs.

    • I can't always get the medical care I need.

    • I don't have savings to rely on when money is tight.

    • I rarely buy things new and often have to go without or make do with what I have.

    • I usually don't have extra money for treats, hobbies, entertainment, or other nonessential purchases.

    • Vacations are generally not affordable for me.

    • Taking time off work creates financial hardship or puts my job at risk.

    • I qualify for public assistance programs or other forms of financial support.